CAROLYN'S STORY

Hi, I’m Carolyn Pask. I started practicing Yoga Health Coaching through True to You Yoga and Wellness in 2017. Soon after, I became a Kundalini yoga teacher. After dealing with epilepsy and anxiety issues for over 20 years, I sought ways to improve my overall well being through alternative therapy, leading me to Ayurveda, Kundalini yoga, and a deeper understanding of the mind, body, and soul. I fell in love with this practice, and I am here now to share it with anybody who is ready to take charge of their life and take care of themselves.

I cater to private session clients both online and in person, I offer classes to the public through various avenues, and I will soon offer online classes through my virtual studio. Check back soon!